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The Magic Mike star still trains like a classic gym rat near 50Lenny Kravitz’s surprisingly simple approach to staying incredibly fit after 60
The rockstar’s lean physique isn’t built on gimmicks, just good old-fashioned discipline
By Matt Kollat
Published 27 May 26I thought pull-ups were beyond me until I tried this exercise that also improved my grip and back strength
I stopped trying to pull myself up, and my pull-ups got better
By Lucy Miller
Published 22 May 26Chris Hemsworth shares his go-to strength workout that hits every muscle in under 20 minutes
One piece of kit, eight moves, zero wasted time
By Lucy Miller
Published 18 April 26Sweat, blood and urine: how to remove different types of mattress stains
5 different types of mattress stains and how to remove them
By Bethan Morgan
Published 25 March 26A yoga teacher says this is the only stretch you need to relieve tight hips and ease lower back pain
Dr Jordan Ashley says Pigeon Pose is the one stretch she never skips for hips, glutes and lower back
By Lucy Miller
Published 14 March 26Olympic champion Alex Yee reveals the strength workout behind his 2:06 Valencia Marathon
The triathlete says targeted strength work improved his efficiency, and the routine contains plenty runners can borrow
By Matt Kollat
Published 11 March 26I swapped crunches for this abs exercise and my core feels stronger already
Are barbell roll-outs the best abs exercise you’ve never tried?
By Lucy Miller
Published 7 March 26How to watch UK TV from abroad (BBC, ITV, Channel 4)
How To
On holiday? Here's how to watch British TV abroad from anywhere
By Alice Marshall
Last updated 18 February 26How to watch Winter Olympics 2026 – watch from anywhere, including free options
The Winter Olympics enter week 2 – here's how to watch from anywhere in the world
By Jacob Jones
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