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Articles by Ruth Hamilton, Homes Editor, Techradar | T3

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Freeze 'em! Hoover them away! Here are some ways to get rid of dust mites in the home By Ruth Hamilton Published 3 April 22Ease back pain in 5 minutes with this satisfying stretching routine No equipment or expertise required for these back pain-easing stretches By Ruth Hamilton Published 1 April 22New GoPro video bundle is cool, but I only need this one accessory GoPro Creator Bundle takes the HERO 10 and turns it into a cinematic powerhouse... but if you can't afford that, the Volta is the real star By Ruth Hamilton Published 31 March 22GoPro Volta is the coolest HERO accessory no one is talking about The GoPro Volta is a tripod that triples your HERO's battery life By Ruth Hamilton Published 30 March 224 simple stretches to ease knee pain in one week Try these easy yoga stretches to relieve knee pain and strengthen your joint By Ruth Hamilton Published 2 April 22Exclusive code for 20% off at Trespass: save big on outdoors clothing and kit Head to Trespass armed with this code, and get kitted out for summer on the cheap By Ruth Hamilton Published 29 March 22DJI's new M30 drone literally flies itself DJI Matrice 30 professional drone can also be flown in a downpour, snowstorm or gale By Ruth Hamilton Last updated 29 March 22Want to improve your sleep? Resistance training is your friend, says year-long study Aerobic workouts are typically prescribed to improve sleep, but new research shows resistance exercise is more effective By Ruth Hamilton Published 26 March 22This awesome space-age inflatable tent is built for hardcore camping HEIMPLANET x 66°North collaboration is designed to withstand the harshest conditions By Ruth Hamilton Published 25 March 22This 10-min yoga sequence undoes the damage of sitting down all day It's my new go-to to stretch out my muscles after a work day By Ruth Hamilton Published 28 March 225 doctor-approved ways to tackle the UK clock change this weekend ... plus one technique you should definitely avoid By Ruth Hamilton Last updated 25 March 22Our favourite beginner telescope just got a major price cut – here's where to buy one This cheap telescope deal makes the Celestron AstroMaster 102AZ even better value By Ruth Hamilton Last updated 24 March 22New Dyson Airwrap looks like the perfect styling tool for long hair The Dyson Airwrap just got a major upgrade, and I'm probably just going to have to buy one now, aren't I? By Ruth Hamilton Last updated 24 March 225 long-term effects of poor posture (and how to avoid them) Text neck? Sad shoulder? Here's how you might look in a few years if you don't fix your posture By Ruth Hamilton Last updated 24 March 223 mistakes everyone makes with their Downward Facing Dog How To Common Down Dog mistakes, and how to fix them By Ruth Hamilton Published 23 March 22Rab just launched the cheap, high-performance sleeping bag range we've been waiting for The new Rab Solar sleeping bags are a win for the planet and your wallet By Ruth Hamilton Last updated 21 March 22How close to bedtime is it okay to work out? We asked a sleep expert Will that 8pm HIIT class knock you out for the night, or keep you up? Here's how and when to exercise to the best sleep By Ruth Hamilton Last updated 21 March 22This smart bottle top will sort out your water drinking aversion once and for all The sip-tracking Lucy Smart Cap purifies your water and reminds you to stay hydrated By Ruth Hamilton Last updated 21 March 22I tried a smart bottle to see if it could trick me into drinking more water The Lucy Smart Cap tracks your hydration, and nags you to drink more By Ruth Hamilton Published 21 March 22Quiksilver Summit Run jacket review: ultra-packable, but a damp squib in a downpour The Quiksilver Summit Run jacket packs down to almost nothing, but will it protect you against the elements? Here's our review By Ruth Hamilton Published 21 March 22How to biohack your sleep using your colour Hue bulb Coloured lights can help you sleep better – sleep expert explains what colours to use and when By Ruth Hamilton Published 18 March 22It's World Sleep Day! Here are 24 ways to improve your sleep Revamp your bedtime habits once and for all By Ruth Hamilton Published 18 March 22Winter camping rules: 3 top tips for nights under canvas in chilly conditions Camping isn't just for summertime – here's how to tackle a tent-based adventure in any season By Ruth Hamilton Published 19 March 22I tried Blundstone's new Active boots, and they're as light and comfy as sneakers Hardy bootmaker turns its efforts to everyday comfort By Ruth Hamilton Published 16 March 2212345689ArchivesUSAustraliaiPhone 16 ProSamsung Galaxy devicesMovies and streaming showsBest VPN servicesBest laptopsBest TVsBest smartphonesBest mattressesBest phone dealsBest mattress dealsBest TV dealsDiscount codesAccessibility StatementContact Future's expertsAbout UsTerms and conditionsPrivacy policyCookies policyAdvertise with usCareersAdd as a preferred source on GoogleVisit our corporate site

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