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Articles by Ruth Hamilton, Homes Editor, Techradar | T3

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T3 Smarter living since 1996TechActiveHome LivingLuxuryAutoStreamingTVsPhonesSmart HomeWatchesNewsReviewsBuying GuidesDealsMagazineAbout T3homeTechActiveHome LivingLuxuryAutoStreamingTVsPhonesSmart HomeWatchesNewsReviewsBuying GuidesDealsMagazineAbout T3Aussie tech and gaming magazinesFromAU$49Subscribe nowDealsStreaming TV and moviesGet the T3 NewsletterT3 Awards 2026Here’s how it worksWhat are the different types of tent? And which one do I need for my camping trip? An expert walks though the different tent types on the market, to help you find the right one for your needsAre these 5 popular sleep hacks science or gimmick? We asked a doctor Does avoiding blue light make a difference? Will the scent of lavender pillow help you drop off? A real medical doctor weighs in By Ruth Hamilton Published 10 March 223 easy ways to optimise your sleep for better posture and fast recovery Boost recovery times with literally zero effort By Ruth Hamilton Published 9 March 22These are the best and worst postures for sleep, according to a sleep expert Are you sleeping comfortably? By Ruth Hamilton Last updated 7 March 22Yogamatters Eco Flow Yoga Mat review: a no-frills mat with incredible grip The Yogamatters Eco Flow mat promises luxury alongside eco-friendliness – does it deliver? Here's our review By Ruth Hamilton Last updated 7 March 22Simba has a new budget mattress, and this 40% off makes it even cheaper The Simba Essential mattress boasts the same quality materials as its supremely comfortable siblings, but in a streamlined design By Ruth Hamilton Published 4 March 22Garmin's new Descent G1 is a powerful dive computer disguised as an everyday smartwatch ... and you can use it as either By Ruth Hamilton Published 3 March 22Cool room, warm bed is the best combo for a good night's sleep, says sleep expert Here are the optimum temperatures for a perfect night's sleep By Ruth Hamilton Published 2 March 22Your sleep tracker could be making you sleep worse 'Orthosomnia' is a new sleep disorder that scientists say is brought on by sleep trackers. Is there anything in it? By Ruth Hamilton Published 28 February 227 things no one tells you when you're buying a mattress An interior designer reveals the hidden things to look out for before making your mattress purchase By Ruth Hamilton Published 27 February 22How to sleep in a storm: 3 top tips from a sleep expert Storm Eunice making you anxious? Here are some techniques to help you sleep soundly when there's a storm raging outside By Ruth Hamilton Published 17 February 223 reasons why the Suunto 5 Peak might be the perfect budget GPS smartwatch Suunto goes smaller, lighter and cheaper with its new Suunto 5 Peak outdoor watch By Ruth Hamilton Last updated 17 February 22Sleep expert reveals an ingenious hack to stop snoring, and you have what you need in your kitchen If your snoring is keeping your partner up at night, this trick could help By Ruth Hamilton Published 12 February 22Weight loss: study says sleeping longer could help you cut calories Want to lower your calorie intake? Improve your sleep, and it might happen on its own, according to new research By Ruth Hamilton Published 10 February 22Adidas ditches the dyes with new greener, all-white Terrex collection New Adidas Terrex A/W21 range is a win for the environment... but how do you keep it clean? By Ruth Hamilton Last updated 8 February 223 surprising foods that could be to blame for your poor sleep, according to an expert Struggling to sleep? Here are the foods you should avoid before bed By Ruth Hamilton Published 5 February 22GoPro to shake things up this year with two new types of camera GoPro to move beyond HERO line with more specialised cams By Ruth Hamilton Published 4 February 22Incredible parrot footage from stolen GoPro shows just how tough these cams really are Kia vs GoPro: who will win? By Ruth Hamilton Published 4 February 223 coolest features from the new Garmin inReach Mini 2 hiking GPS The Garmin inReach Mini 2 is finally a hiking GPS to get excited about By Ruth Hamilton Last updated 3 February 22This 3-step fitted sheet folding hack is a game changer Have we finally found a method that actually works? By Ruth Hamilton Published 27 January 22This waterproof parka has a hidden feature that makes it perfect for the coldest weather Finisterre's new Vellus parka is a winner for wintery days By Ruth Hamilton Published 27 January 22Fall asleep in 2 mins flat with this viral TikTok sleep hack Tried and tested method used in the military By Ruth Hamilton Published 24 January 22Daily yoga actually makes you smarter, according to study It's not just about being flexible and strong; yoga has some unexpected side effects By Ruth Hamilton Published 24 January 22The daily 6-minute routine that science says helps you get a better night's sleep One super quick, basically free way ​to improve your sleep habits By Ruth Hamilton Published 22 January 22Jack Wolfskin unveils new-look logo as part of big brand refresh "We live to discover" By Ruth Hamilton Published 21 January 2212345789ArchivesUKUSiPhone 16 ProSamsung Galaxy devicesMovies and streaming showsBest VPN servicesBest laptopsBest TVsBest smartphonesBest mattressesBest phone dealsBest mattress dealsBest TV dealsDiscount codesAccessibility StatementContact Future's expertsAbout UsTerms and conditionsPrivacy policyCookies policyAdvertise with usCareersAdd as a preferred source on GoogleVisit our corporate site

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