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Running didn’t used to be this complicated, and late-80s/early-90s gear proves itWhy this 80-year-old Ghostbusters actor does 100 push-ups a day without ever setting foot in a gym
Ernie Hudson’s daily routine shows how consistency underpins strength at any age
By Matt Kollat
Published 3 February 26
3 Comments7 simple Oura Ring settings that can quietly save you days of battery life
These small Oura Ring 4 tweaks can add days to your battery life without sacrificing the insights you actually care about
By Matt Kollat
Published 21 January 26I always turn this Garmin feature off first – it saves loads of battery and changes almost nothing
Turning off blood oxygen monitoring is an easy way to save days of battery life without compromising performance
By Matt Kollat
Published 19 January 26I tried Segway’s Myon e-bike, and I’m seriously impressed – but the best is still to come
The new Segway Myon is a big step forward, but it’s not the only e-bike I’m looking forward to
By Mat Gallagher
Published 17 January 26I swapped my standard plank for a plank pass-through – here’s 6 reasons why you should too
I’m not sure I'll go back
By Lucy Miller
Published 12 January 26I run a marathon every week – here’s why, and how I stay motivated in winter
Yes, that’s right: 26.2 miles, without fail
By Lucy Miller
Published 10 January 26I tried the Hindu push-up, the move that'll increase mobility and build your chest and arms in one fell swoop
Ready to level up your push-up game?
By Lucy Miller
Published 9 January 26Can’t face heading outside for a run in the January cold? Try this 5-move cardio workout instead
Use this high-intensity method to stay lean, strong, and warm indoors
By Lucy Miller
Published 8 January 26Just because smartwatches can spot dementia risk, should they?
Samsung's latest proposed smartwatch feature raises a lot of questions
By Matt Kollat
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